Freebie: Holistic Self-Care Menu For Go-Getting Moms

Make your health & wellness a priority again one activity at a time.

Get rid of the guesswork when it comes to your health and wellness! This self care menu is 9 pages of self care activities, divided by the AMOUNT of time you have, and the AREA of life that may need care, love, and attention. Even if you have decision fatigue, the optional "game" can help you decide on your activity. This WILL help you create intentional time and space for your overall health and wellness and make it fun!

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